kuniform

don't ask, just eat. 
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Lifestyle design + city planning = secrets to a longer life

The secret to longevity, as I see it, has less to do with diet, or even exercise, and more to do with the environment in which a person lives: social and physical. What do I mean by this? They live rewardingly inconvenient lives. They walk to the store and to their friends' homes and they live in houses set up with opportunities to move mindlessly. They do their own yard work, hand-knead their own bread dough, and, in the case of Okinawa, get up and down off the floor several dozen times a day.

A good reminder of good habits for us all to reinforce in this new year.

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Filed under  //   design   food   lifestyle   urbanism  

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Brendan's Japanese soda - part 2

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The conclusion to the elaborate soda process.

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Filed under  //   food   fun   Seattle  

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Brendan's Japanese Soda - part 1

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Brendan showing off some crazy Japanese soda pop.

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Filed under  //   food   fun   seattle  

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Back to the Land - And the Pursuit of Happiness Blog

Beautiful pictures and message from Maira Kalman's NY Times blog: http://kalman.blogs.nytimes.com/2009/11/26/back-to-the-land/

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Wishbone rules my cycling world

Saw this on the hostess's podium at Wishbone, a restaurant around the corner from the Fuzzy Math office in Roscoe Village, but I always forget my helmet!

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Filed under  //   biking   Chicago   food  

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